Existential Therapy

Midlife Survival Guide: Is It an Existential Crisis or Just a Transition?

Midlife Survival Guide: Is It an Existential Crisis or Just a Transition?

When you think about a midlife crisis, what’s the first thing that comes to mind? For many, it might be the old stereotype of buying a vintage convertible or getting plastic surgery to look younger. 

There comes a point in your life—in your late 40s or 50s—where you might start to really think about your life and your mortality. Such an existential crisis will have you questioning your purpose or wondering if your life means anything.